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Healthy Thai Peanut Stir Fry

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This stir fry bowl is super easy to make and tastes amazing!! It’s perfect to take for lunch or for dinner and I love having it with chicken for protein - if your not vegan or vegetarian!

Here I added some ancient grain blend pasta noodles but you can sub or add anything to this bowl!

The peanut sauce recipe makes a large portion, which is perfect for storing in the fridge for another dish or you can half the recipe!

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Healthy Thai Peanut Stir Fry

Healthy Num Num | Michelle

  • prep time: 15 min
  • cook time: 15 min
  • total time: 30 min

Servings: 1-2


Ingredients:

Thai peanut sauce:

  • 1/2 cup peanut butter
  • 3 tablespoons soy sauce or tamari
  • juice from one lime (about two tablespoons)
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground ginger
  • 1/4 - 1/3 cup water to thin
  • red pepper flakes (optional)

Stir fry:

  • 1 large yellow onion
  • 3 cloves garlic
  • 1/2 cup shredded or thinly sliced red cabbage
  • 2 medium carrots thinly sliced
  • 1 cup broccoli florets
  • 1/2 cup noodles
  • 2 tablespoons sesame seeds

Instructions:

  1. Stir all the sauce ingredients together except for the water. Slowly add the water until you reach your desired consistency.

  2. Fry your choice of veggies and/or cooked noodles in avocado or coconut oil on low heat.

  3. Turn off the heat and then add the sauce.

  4. Garnish with sesame seeds and cilantro.

  5. Enjoy!



Make sure to follow and tag me on Instagram @healthynumnumblog if you make this recipe!

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